I am sure that every woman wants to have an ideal body shape. Some surveys say that body shapes will influence the appearance of the woman. By her ideal body shape, woman will have higher confidence in every occasion. To get the ideal body, losing weight is something important to do. There are many kinds of the losing weight menus to choose. One of it is the laxatives for weight loss. Here, we will talk about some facts of this weigh loss menu because it is still controversial. Is it good for our body? Let us discuss it below.
Basic information about laxatives
Before talking about the detail of this menu of losing weight, here we will talk about the basic information of it. What do you know about the laxatives? Well, people need to know that laxatives is one of the method to lose weight using the pills. The pill here is used to speed up the digestive process inside the body. Some people call as the digestive pills. By the use of the pills, the digestive process will be faster, people will execrate all nutrients, and the body will have an ideal weight.
Effect of laxatives usage
People need to know that every kind of the method they do to lose the weight will give an effect, includes the laxative idea. Then, what are the effects of the laxatives for weight loss idea, which people need to know? Talking about this matter, the effect is generally divided into the short effect and the long-term one. The short effect of the laxatives is the directly stomach and maybe diarrhea. It is because the reaction of the pill toward the digestive process. Some people maybe will lose their energy too because of it.
Then, how about the long-term effect? Well, the long-term effect of this method to lose the weight for ideal body is also not good for the body. People will be more sensitive about the digestive issues. They will be easier to get problem in their stomach. In other hand, when a woman does the laxatives in their regular times, the expert says that it also could change the period of menstrual in their month. We also will talk about the other effect of it by some points below.
Another effect of the use of laxatives is nausea. It is one of the short effects of this method after you consume the pills. Nausea commonly happens for those who have the low condition of their body. The power of the body will be decreased and people will have no spirit to continue their activity. Some experts say that sometimes nausea will attack the people who apply the laxatives for weight loss up to three days! I am sure that it is one of the serious condition and you need to think twice before doing it.
As we have said before, laxative will make the people do defecate many times in a day. In dieting perspective, it is good because there is no bad amount of foods in digestive system. However, in other condition, defecation in many times is dangerous for the condition of the body. Losing some nutrition inside the body will make people has lower power. In other hand, the bigger effect of this condition is the dehydration. We all know that dehydration is not a good thing for body and it is also dangerous.
- Rectal bleeding
Rectal bleeding is another kind of the effect of the laxatives for weight loss, when you apply it. Yes, it is also one of the terrible conditions, which people need to pay more attention there. Rectal bleeding happens because the effect of defecation. Yes, by many-times-defecation, rectal will be more sensitive and sometimes there is irritation happening there. This bad condition also happens because of the diarrhea by the over consumption of the laxatives. Please be selective and be careful when you want to apply this way in your dieting method.
Solution for laxatives method
When we read about some points as above, we may see that laxatives for weight loss idea is one of the bad idea, especially for those who want to get their ideal body shape. Then, how about the solution of this condition? Well, here we have some solutions, which you may do. When you still want to apply this method, you need to be more careful. The bad effect of this method shows that laxative is not appropriate for long-term usage. You are able to apply it but not in regular usage. Then, the other solution is balance it by some natural alternatives. Here some natural alternatives you could apply:
One of the problems of laxative is dehydration. The dehydration will make people lose their power. I am sure that dehydration is one of the cause of uncomfortable condition of the body. Here, to balance the laxatives for weight loss, it is nice when you consume more water. Water is powerful to treat the dehydration. It has powerful unsure to control the body metabolism and will increase the energy inside the body. Consume water at least eight glasses in daily.
- Fruits and vegetables
Kinds of fruits and vegetables are great to balance the laxatives for weight loss idea. We all know that two kinds of the great food consist of high nutrition, which is nice for controlling body condition. By consuming the kinds of fruits and vegetables, you are able to keep the well condition of the digestive system. The nutrition of fruits and vegetables are also nice to maintain the condition of rectal and help the laxative to reduce your weight more effectively.
Well, based on some detail information as above, we all know that laxatives for weight loss still becomes controversy in society. It is good to help people losing their weight and catch their ideal body. However, it still has some bad effects. Please be wise to apply this method of losing weight.
Description: laxatives for weight loss is one of the method to get an ideal body. However, please be wise in applying it.