People who are overweight or even obese are recommended to follow a no carb diet. It is a kind of diet that requires you to eat foods that have no carb or at least contain low carb. In fact, we can find many foods that are low carb or even zero carb. Those foods should be prioritized during this diet. This diet functions to lose weight fast because carbohydrate becomes one of the biggest factors that cause weight gain. This diet can be followed with these meal recipes:
- Fried Eggs & Vegetables
This is the first recipe that is recommended to make. This recipe requires you to fry eggs in coconut oil. Then, you should add some vegetables. So, what you need to prepare besides eggs and coconut oil are spices, broccoli, carrots, spinach, green beans, and cauliflower. You can also add some other vegetables as you want. Combine all the vegetables above into the fried eggs. After they are completely cooked, you can serve it in a plate and eat this low carb food enjoyably.
- Egg Bites with Sausage
Egg is one of the most popular foods for breakfast. The second recipe also uses eggs as the main food for breakfast. In this recipe, you need to prepare about 8 eggs, fresh herbs or small bunch of parsley, a cup of sausage, and dark greens. Combine all these ingredients and then fry them in a coconut oil rightly. Make sure that this is completely foods before you serve it. This meal is not only low carb but also contains high protein that is very good for your health. You can add the eggs and sausage based on your desire.
- Cowboy Skillet
This menu will also be a great recipe for no carb diet. To make this recipe, you have to prepare some ingredients. They are eggs, cilantro, sausage, salt, pepper, hot sauce, avocado, sweet potatoes, and optionally raw cheese. Firstly, cook these ingredients and then mix them all into a bowl or plate before you can serve it. This can be eaten anytime you want whether it is for breakfast, lunch, or dinner. It is not only low carb but also rich of nutrients.
- Mini Egg Omelet with Cheese and Broccoli
It will also be a good idea for you to make this no carb recipe. This menu requires you to prepare eggs, olive oil, egg whites, salt, grated cheese, cheddar, pepper, broccoli, and also cooking spray. You have to make omelet with these ingredients. Besides low carb, this diet menu also contains many nutrients such as protein, omega 3 fatty acid, etc. So, it becomes a good choice for you who want to follow a diet of no carb. This is easy to make and delicious to eat. Now, it is your turn to make this recipe.
- Tex Mex Scramble
This recipe also becomes one of the most delicious menus for no carb diet. This recipe can be made easily. If you want to make this recipe, you just need to mix and then cook the following ingredients. The ingredients include eggs, spinach, cherry tomatoes, green pepper, red onion, water, salsa, pepper jack cheese, broccoli, and jalapeno pepper. To make this recipe, it may only need a few minutes. This menu can also be served for breakfast in the morning, lunch in the afternoon, and dinner in the evening.
- Savory Cheese Chive Waffles
This recipe is also very interesting to try. It also belongs to no carb foods and you can make this recipe easily. Meanwhile, the taste is very delicious and many people love it. To make this recipe, you have to prepare some ingredients that include sun dried tomatoes, chives, onion powder, cauliflower, parmesan cheese, parsley, pepper, garlic powder, eggs, and mozzarella cheese. You can also add some vegetables that you love to eat. For additional ingredients, you can also add your desired fruits if needed. So, are you interested in this recipe menu?
- Cheesy Garlic Bread
If you like bread, there are also some food recipes that are low carb or even no carb. This recipe can be one of the best plans. What you need to prepare to make this recipe are almond flour, egg whites, garlic powder, mozzarella cheese, water, olive oil, coconut flour, sweetener, baking powder, salt, and yeast. Xanthan can also be optional ingredient. With these ingredients, you can make delicious cheesy garlic bread and this is recommended so much for no carb diet.
- Coconut & Almond Bread
The next food recipe is Coconut & Almond Bread. This bread is low carb because the ingredients contain low carbohydrate. The ingredients include honey, coconut oil, apple cider vinegar, coconut flour, salt, eggs, baking soda, flaxseed meal, almond flour. This bread can be made easily and it does not take much time. It is perfect for breakfast but you can also eat it anytime you want. It is also practical so that you can bring it to anywhere. For more delicious taste, you can also enjoy it with milk or honey.
- Ground Beef plus Bell Peppers
This recipe is appropriate for lunch. You can make it easily but you need to prepare ground beef, spices, onions, coconut oils, spinach, and bell peppers. Cook and combine them all before you serve it for lunch. With this food, you can follow diet perfectly because it is no carb or at least low carb. You can lose weight fast if you consistently eat no carb foods every day.
- Chicken Salad
Another food recipe that I suggest to you is chicken salad. This recipe can be followed easily. What you need to prepare are the following ingredients: chicken breast, parsley, bacon, lettuce, hard boiled eggs, ranch dressing, pepper, tomato, and Swiss cheese. This food is perfect for no carb diet and you can east it anytime whether it is for breakfast, lunch, or dinner. From those recipes, which one do you like most?
Description: No carb diet can be followed with these food recipes. You can try these plans easily and they taste deliciously.